Whether you’re in the “2024 in place” or “2024 pending” boat, what we can all agree on doing this month is to make a list of what we’ll leave behind in 2023 and what we desire to bring forward into the new year. Let’s go through this “leave behind, move forward” practice together!

By nourishing your mind, body, and soul with rituals, you unlock more potential for personal fulfillment, improved relationships, and a more intentional life. Today, I walk you through how I create my rituals, set you up with a ritual planner to experiment, and introduce a new studio newsletter!